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Global Rehab Online
Health and Fitness


​Whether you’re at the beginning of your fitness journey or in desperate need of some motivation to keep going,
​you’ll find it on these blogs and in their educational, inspirational, and empowering content.
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​Learning from Experience

“A calm mind, positive energy, and good health are only an inhale and exhale away."
Claudia or Cloud as she is fondly called by friends and families is a certified Balanced Body Mat Pilates Instructor who has been teaching since 2017. She completed the Training Course at Balanced Body, an internationally recognised Pilates institution based in California. Having been an instructor for three years, Cloud loves teaching Pilates as it allows her to work with happy people. read more...
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Professional Model Who Turned Into a Fitness Model Professional 

“A healthy body is the home of a happy spirit and mind.”
Agi is a certified Pilates Instructor with an Active IQ Level 3 Diploma in Instructing Pilates Matwork (QCF), a Level 3 Matwork Pilates Certification in the Body Control Pilates Method, An Active IQ Level 3 in designing pre and postnatal exercise programmes, 200 hours yoga teacher training diploma with Yoga Alliance UK, Dynamic Reformer Pilates, Bootcamp Pilates, and High-Intensity Interval (HIIT) Pilates. read more...
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He Goes Above and Beyond

Most of his clients have become more like his friends. Sometimes, he goes above and beyond by accompanying them to do food shopping to show them what they should be buying. He constantly motivates clients through his energy demonstrated all throughout the workshop, and by explaining to them what each routine is and why they are doing it. read more...


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​Hayley Deane

​Hayley is a dance and movement enthusiast who has a solid background in contemporary dance, movement, sports massage, Pilates, and barre.
 
She took up Contemporary Dance in University and did Sports massage right after. With certifications in Stott Pilates and Total Barre, Hayley has been teaching Pilates for eight years now and has served as Head of Pilates at Physio Clinic.
 
At the age of fifteen, Hayley entered the world of dance following the footsteps of her sister. read more...